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  2. Cannellini Beans Are About To Be Your Go-To Legume Thanks To ...

    www.aol.com/cannellini-beans-legume-thanks-29...

    Parade. Cannellini beans have a nutty flavor and creamy flesh. They go well in salads like this one, which combines three leafy veggies with protein-rich tuna.

  3. This Tuna-and-White Bean Panzanella Is Filling, Healthy, and ...

    www.aol.com/tuna-white-bean-panzanella-filling...

    (5-ounce) cans chunk white tuna, drained. 1 (15-ounce) can great northern white beans, rinsed well. 1 lb. ripe tomatoes, roughly chopped. 1/2 c. packed fresh basil, torn. Directions. Preheat oven ...

  4. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/lifestyle/17-most-popular-high-fiber...

    Plus, it's jam-packed with nutrients from spinach, and we cut the salt by using low-sodium vegetable broth and unsalted cannellini beans. View Recipe High-Protein Tuna & Chickpea Salad Sandwich

  5. 16 High-Protein Casseroles for the Mediterranean Diet

    www.aol.com/16-high-protein-casseroles...

    Pesto Tuna Noodle Casserole. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl. ... Any white beans, such as cannellini, garbanzo or navy beans, work well here. ...

  6. Clams and Beans Recipe - AOL

    homepage.aol.com/food/recipes/clams-and-beans

    Cook, shaking the pan from time to time until a few of the clams pop open. Season with pepper and a tiny bit of salt and add the wine. Let it bubble for a minute, then add the cannellini beans and parsley. Boil until the beans are hot through, and the last of the clams have popped open - not very long. Stir in the basil and serve immediately.

  7. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    Skillet Tuna Noodle Casserole. ... Any white beans, such as cannellini, garbanzo or navy beans, work well here. View Recipe. Creamed Spinach & Chicken Casserole. Fred Hardy, Food Stylist: Ruth ...

  8. Zuppa toscana - Wikipedia

    en.wikipedia.org/wiki/Zuppa_toscana

    The American restaurant chain Olive Garden offers a very different soup under the name zuppa toscana.Rather than being based on beans, it is made with Italian sausage, red pepper, onion, bacon, garlic, chicken broth, cream, potatoes, and kale.

  9. Sorana bean - Wikipedia

    en.wikipedia.org/wiki/Sorana_bean

    The Sorana bean (Italian: fagiolo di Sorana) is a type of cannellini bean grown near the Italian comune (municipality) of Sorana, along the Pescia River , in the province of Pistoia, Tuscany. Cultivation is limited to an extremely small microclimate area with conditions considered excellent for growing this type of bean, and production is low.

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