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Parade. Cannellini beans have a nutty flavor and creamy flesh. They go well in salads like this one, which combines three leafy veggies with protein-rich tuna.
(5-ounce) cans chunk white tuna, drained. 1 (15-ounce) can great northern white beans, rinsed well. 1 lb. ripe tomatoes, roughly chopped. 1/2 c. packed fresh basil, torn. Directions. Preheat oven ...
Get Recipe: White Bean and Tuna Salad. This salad is full of pantry staples—canned beans, canned tuna, onions, and lemon (or lime). Arugula adds some color and a barely bitter bite to this easy ...
Albacore tuna is an ideal choice, as it holds its texture well once mixed in, although any water-packed tuna will do the job. ... Any white beans, such as cannellini, garbanzo or navy beans, work ...
Cook, shaking the pan from time to time until a few of the clams pop open. Season with pepper and a tiny bit of salt and add the wine. Let it bubble for a minute, then add the cannellini beans and parsley. Boil until the beans are hot through, and the last of the clams have popped open - not very long. Stir in the basil and serve immediately.
This one-pot chicken and cabbage soup is topped with flavor-boosting store-bought pesto. Big, fiber-rich butter beans add a creamy bite, but you can easily swap them out for cannellini beans or ...
Macaroni soup – a traditional dish in Italy that is sometimes served with beans, which is known as pasta e fagioli [9] Maccu – a Sicilian soup and also a foodstuff that is prepared with dried and crushed fava beans (also known as broad beans) and fennel as primary ingredients. [10] [11] It dates back to ancient history. [10] [12] [13]
This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.