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  2. Macrotyloma uniflorum - Wikipedia

    en.wikipedia.org/wiki/Macrotyloma_uniflorum

    Macrotyloma uniflorum is a perennial climbing plant with a rhizome, growing to a height of about 60 cm (24 in).The stem sprouts from the rhizome each year. It is clad in varying amounts of whitish hairs and bears alternate, trifoliate leaves with petioles up to 7 cm (2.8 in) long.

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Roti - Wikipedia

    en.wikipedia.org/wiki/Roti

    In Sri Lanka, there is a variant ... Nutritional value per 100 g (3.5 oz) Energy: 1,245 kJ (298 kcal) Carbohydrates. 46.36 g. ... The aloo is boiled and milled, ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2 ... 100g protein, 192g carbohydrate, 39g ... limiting calories to 1,200 per day is too low for most people to ...

  6. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of fiber, 6 grams of protein and 10 ...

  7. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    [2] Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram ) or brown/ kaala chana , a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent , including Indian , Bangladeshi , Burmese , Nepali , Pakistani , Sri Lankan and Caribbean cuisines.

  8. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Cicer arietinum noir – MHNT. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae, [2] [3] cultivated for its edible seeds. . Its different types are variously known as gram [4] [5] or Bengal gram; [5] chhola, chhana, chana, or channa; garbanzo [5] or garbanzo bean; or Egyptian pea.

  9. List of snack foods from the Indian subcontinent - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods_from...

    Pictured at top is chana masala, and bhatoora is below. Chole Kulche: A North Indian snack, "Chana" is a dish made using chickpea, soaked overnight, boiled, and then cooked in a gravy made with onion, tomatoes, garlic, ginger, and fragrant Indian spices. Kulcha is a form of yeast leavened flat bread, baked in oven.