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2. Magnesium phosphate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_phosphate

   Magnesium phosphate is a general term for salts of magnesium and phosphate appearing in several forms and several hydrates: [1] Monomagnesium phosphate (Mg(H 2 PO 4) 2). xH 2 O; Dimagnesium phosphate (MgHPO 4). xH 2 O; Trimagnesium phosphate (Mg 3 (PO 4) 2). xH 2 O; Amorphous magnesium phosphate is also claimed. [2] Trimagnesium phosphate.

3. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

4. Mineral (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Mineral_(nutrient)

   Dietary supplements can be formulated to contain several different chemical elements (as compounds), a combination of vitamins and/or other chemical compounds, or a single element (as a compound or mixture of compounds), such as calcium (calcium carbonate, calcium citrate) or magnesium (magnesium oxide), or iron (ferrous sulfate, iron bis ...

5. The Exact Right Time to Take Your Magnesium Supplement - AOL

   www.aol.com/exact-time-magnesium-supplement...

   On the other hand, taking too much magnesium via supplements can pose a health risk so make sure you talk to your doctor beforehand. “The recommendation is not to exceed 350mg per day in ...

6. When Should You Be Taking Your Magnesium Supplement? - AOL

   www.aol.com/lifestyle/taking-magnesium...

   Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

7. How to Determine What Type of Magnesium You Need - AOL

   www.aol.com/lifestyle/determine-type-magnesium...

   Magnesium oxide is a supplement that could help with more severe forms of constipation. It's "not well absorbed by the body," so it helps flush out whatever is stuck, Halperin says.