Ads
related to: best vitamins to speed up metabolism and muscle cramps in lower legs ankles and feetvitaminshoppe.com has been visited by 100K+ users in the past month
1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253
Search results
Results from the WOW.Com Content Network
Experts share the best magnesium supplements to try for muscle cramps, better sleep, anxiety, and more. Plus, exactly how to tell if you’re low in the mineral.
Protein can help maintain muscle mass while losing weight, which is important for a healthy metabolism, and stabilizes blood sugar to reduce cravings. Choose a protein powder that fits your needs ...
Magnesium via food and supplements may help with muscle cramps, improve sleep, support heart health, and more. Here, doctors share how to supplement safely.
Vitamin B 12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [5] Symptoms can vary from none to severe. [1] Mild deficiency may have few or absent symptoms. [1]
Quinine has not been shown to reduce the duration (length) of a muscle cramp. [6] Quinine treatment may lead to haematologic and cardiac toxicity. Due to its low effectiveness and negative side effects, its use as a medication for treating muscle cramps is not recommended by the FDA. [26] Magnesium is commonly used to treat muscle cramps.
However, low vitamin B 12 status in combination with high folic acid intake, in addition to the previously mentioned neuropathy risk, appeared to increase the risk of cognitive impairment in the elderly. [105] Long-term use of folic acid dietary supplements in excess of 1,000 μg/day has been linked to an increase in prostate cancer risk. [13]
Ads
related to: best vitamins to speed up metabolism and muscle cramps in lower legs ankles and feetvitaminshoppe.com has been visited by 100K+ users in the past month
1540 Olentangy River Rd, Columbus, OH · Directions · (614) 299-2253