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  2. Bhakri - Wikipedia

    en.wikipedia.org/wiki/Bhakri

    Jowar bhakri – Jowar bhakris are the most common type of bhakri. The dough is prepared by mixing jowar flour with hot water and then flattened by hand. [4] Bajra bhakri – Bajra bhakris are mainly prepared in winter, especially near the festival of Sankranti. The preparation is similar to jowar bhakris.

  3. Roti - Wikipedia

    en.wikipedia.org/wiki/Roti

    Chapati, bajra roti, [4] jowar roti, chawal ki roti, makki ki roti, rumali roti, tandoori roti, wrap roti, roti canai, paratha Media: Roti Roti (also known as chapati ) [ 5 ] is a round flatbread originating from the Indian subcontinent .

  4. Indian bread - Wikipedia

    en.wikipedia.org/wiki/Indian_bread

    In Maharashtra, a multi-grain flatbread called "thalipeeth" is also prepared. It contains many grains and cereals like wheat, rice, bajra, jowar, ragi, horse gram, green gram, black gram, chickpeas and so on. Each grain or cereal is roasted separately and then milled together into a fine powder.

  5. Pearl millet - Wikipedia

    en.wikipedia.org/wiki/Pearl_millet

    Pearl millet is called bajra in Northern Indian states. There was a time when pearl millets along with finger millets and sorghum were the staple food crops in these states but it reduced to a mere cattle fodder crop after the Green Revolution in the 1960s.

  6. Jolada rotti - Wikipedia

    en.wikipedia.org/wiki/Jolada_rotti

    The name literally translates to "sorghum bread". Jowar roti is part of the staple diet of most of the districts of North Karnataka, where it is eaten with pulse curries such as jhunka, yengai, shenga (peanut) chutney or other assorted chutneys. It is called jawarichi bhakri in neighboring Maharashtra.

  7. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18] Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole ...

  8. Punjabi cuisine - Wikipedia

    en.wikipedia.org/wiki/Punjabi_cuisine

    Dry baked (Indian griddle), jowar di roti, baajre di roti and makki di roti (these are also smeared with white butter) Shallow fried like paratha [44] Deep fried like puri, [27] Kachori [45] and bhatoora [27] (a fermented dough) Salt-rising bread: Salt-rising bread is a unique bread found only in the Salt Range region of Punjab, Pakistan. Since ...

  9. Khichdi (dish) - Wikipedia

    en.wikipedia.org/wiki/Khichdi_(dish)

    Homemade khichadi Khichri prasāda served in areca-leaf traditional bowl, Bengaluru. Khichdi or khichri (Urdu: کھچڑی, romanized: khicṛī, Hindi: खिचड़ी, romanized: khicṛī, pronounced [ˈkʰɪtʃɽiː], Bengali: খিচুড়ি, romanized: Khicuṛi, Odia: ଖେଚୁଡି) is a dish in South Asian cuisine made of rice and lentils with numerous variations.