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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

3. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

   www.aol.com/32-high-protein-meals-aren-220000227...

   Before you start eating burgers every night, check out our list of 32 high-protein meals. These recipes all contain at least 20 grams of the good stuff—and none of them are boring old steak and ...

4. The High-Protein Foods Nutritionists Want You to Eat - AOL

   www.aol.com/ultimate-list-high-protein-foods...

   Lentils pack quite the nutritional punch, with 9 grams of protein in a ½ cup cooked serving. What’s more, you’ll get 8 grams of filling fiber, 3 mg of iron, and a healthy dose of potassium ...

5. The Very Latest Science on the Powers of Protein - AOL

   www.aol.com/very-latest-science-powers-protein...

   Here’s exactly how much protein you should eat, health benefits of protein, how much protein is too much protein, and the best foods to eat more protein.

6. List of beef dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_beef_dishes

   Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1] In absolute numbers, the United States , Brazil , and the People's Republic of China are the world's three largest consumers of beef.

7. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

   www.aol.com/lifestyle/30-grams-protein-looks...

   When it comes to getting in protein: the world is your oyster—and WH has plenty of recs. Edamame. 1 cup cooked soybeans (or, edamame): 31 grams of protein. JOE LINGEMAN. Chicken Breast.

8. List of countries by meat production - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_meat...

   The following article lists the world's largest producers of meat. Global meat production has increased rapidly over the past 50 years. According to Our World in Data, meat production has more than quintupled since 1961, reaching around 361 million tonnes in 2022. [1] The most popular meat globally is poultry, followed by pork, beef and mutton.

9. Here's What Actually Happens When You Eat Meat Every Day - AOL

   www.aol.com/heres-actually-happens-eat-meat...

   How Much Meat Is Healthy To Eat? The Recommended Dietary Allowance is 0.8 grams of protein per kilogram of body weight per day. This is the minimum amount people should consume and will vary based ...