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  2. Dietitians Say Drinking Lemon Ginger Tea Offers These ...

    www.aol.com/dietitians-drinking-lemon-ginger-tea...

    The average man should have about 15.5 cups of fluids per day, and the average women should have about 11.5 cups, according to the U.S. National Academies of Sciences, Engineering, and Medicine ...

  3. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia, ...

  4. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage. [13] 100 mL of green tea contains about 70.2 mg of EGCG (about 165 mg per cup). [14]

  5. I drank ginger tea every day for a week — Here’s how it ...

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  6. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

  7. Ginger - Wikipedia

    en.wikipedia.org/wiki/Ginger

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.

  8. 25 High-Fiber Breakfasts to Support Heart Health - AOL

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    Start your day with these delicious, high-fiber breakfasts to help keep your heart strong. These dishes are packed with at least 6 grams of fiber per serving from filling ingredients like oats ...

  9. Gingerol - Wikipedia

    en.wikipedia.org/wiki/Gingerol

    There was an inverted dose- concentration response and as dosage concentration increased the amount of free radicals in cells decreased. [22] Cisplatin is a chemotherapy drug that if used in high dosages causes renal failure which is considered a limiting factor for this life saving drug. By using [6]-gingerol it prevented the occurrence of ...

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