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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize (corn), or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1 ...

  3. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

  4. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version.

  5. This Is the Exact Amount of Protein You Need to Eat to Lose ...

    www.aol.com/exact-amount-protein-eat-lose...

    In terms of protein-rich foods to minimize, she says that processed meats (like bacon and deli meat), fatty cuts of meat (like rib eye and pork belly) and protein bars or shakes that are high in ...

  6. Salting out - Wikipedia

    en.wikipedia.org/wiki/Salting_out

    After removing the precipitate by filtration or centrifugation, the desired protein can be precipitated by altering the salt concentration to the level at which the desired protein becomes insoluble. [6] One demerit of salting out in purification of proteins is that, in addition to precipitating a specific protein of interest, contaminants are ...

  7. Recovery time (cooking) - Wikipedia

    en.wikipedia.org/wiki/Recovery_time_(cooking)

    Potato dumplings being boiled. Boiling water has a recovery time which occurs when food is added to it, [1] particularly large amounts of food. Methods to reduce recovery time are to use a larger quantity of water, cooking a lesser amount of food at a time, and using a stronger heat source. [1]

  8. I swapped my protein powder for protein water. If not for the ...

    www.aol.com/news/swapped-protein-powder-protein...

    Filtered water. Grass-fed whey protein isolate: According to the brand, this is a "high-quality, fast-absorbing complete protein," where "clear whey isolate is filtered to remove excess fats ...

  9. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [1]