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  2. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  3. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend. ... Simply Recipes. I asked 5 ...

  4. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.

  5. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  6. 9 of the Best Flat Belly Detoxes for Summer — Starting at ...

    www.aol.com/entertainment/9-best-flat-belly...

    With summer quickly approaching, many of us are starting to get more serious about diet and exercise — but when it comes to bloating, something like a flat belly detox could be the answer to ...

  7. 8 Best Weight Loss Cleanses and Detox Products to Buy Now - AOL

    www.aol.com/entertainment/8-best-weight-loss...

    The new year brings hope and resolve to issues you faced during the previous year — setting New Year’s resolutions gives Us a way to reflect on what we want to change for the new year! A ...

  8. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people should get each day from healthy sources of fat." [23] Healthy fats include polyunsaturated and monounsaturated fats, found in vegetable oils, nuts, seeds, and fish. Foods containing trans fats ...

  9. Regular exercise may lead to healthier belly fat, study finds

    www.aol.com/news/regular-exercise-may-lead...

    In a new study published Tuesday in the journal Nature Metabolism, Horowitz and his team found that people with obesity who get regular aerobic exercise have healthier belly fat tissue ...

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