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Mayo Clinic also notes that for most people, a healthy diet alone can supply enough vitamin C. “Aim to get at least 90 mg per day of vitamin C from food,” Blautner recommends. She suggests the ...
Theravir® Immune Support Supplement. This capsule, recommended by Connelly, contains a combination of vitamin C, vitamin D3, zinc, quercetin, and melatonin, and is said to boost your immunity.
Additionally, magnesium is required for the metabolism of foods, which is how we obtain energy, and in regulating our blood sugar, which helps us maintain energy.” Editor's note: This story was ...
Actress Gwyneth Paltrow, who is known for her lifestyle brand Goop which promotes various alternative health and wellness products and practices, has also expressed her support for vitamin C megadosage, stating that she takes up to 15 grams of vitamin C per day to boost her immunity and energy. [101]
Berocca is a brand of effervescent drink and vitamin tablets containing B vitamins and vitamin C, manufactured by Bayer. [citation needed] Berocca was originally established in Switzerland in 1969 by Roche, and is available in a number of countries worldwide. [citation needed]
Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.
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