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  2. How to Sprint Like an Olympic Champ, According to a Track Legend

    www.aol.com/sprint-olympic-champ-according-track...

    Seeing the short-distance (400-meter and under) track athletes speed their way across the finish line can be wildly impressive, especially in an event like the 400-meter dash, which is considered ...

  3. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    In both the original Olympics and the modern Olympics, only men were allowed to participate in track and field until the 1928 games in Amsterdam, Netherlands. [6] The 1928 games were also the first games to use a 400-meter track, which became the standard for track and field.

  4. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/lifestyle/track-workouts-instantly...

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  5. Track and field - Wikipedia

    en.wikipedia.org/wiki/Track_and_field

    An ancient Greece vase from 600 BC depicting a running contest An early model of hurdling at the Detroit Athletic Club in 1888 Panathenaic Stadium in Athens, one of the first modern track and field stadiums American athlete Jim Thorpe lost his Olympic medals after taking expense money prior to the 1912 Summer Olympics for playing baseball, a violation of Olympic amateurism rules.

  6. Long-track speed skating - Wikipedia

    en.wikipedia.org/wiki/Long-track_speed_skating

    At the 1914 Olympic Congress, the delegates agreed to include long-track speed skating in the 1916 Olympics, after figure skating had featured in the 1908 Olympics. However, World War I put an end to the plans of Olympic competition, and it was not until the winter sports week in Chamonix in 1924—retroactively awarded Olympic status—that ...

  7. Olympic Couple Shares Training Tips With New Apple Fitness+ ...

    www.aol.com/lifestyle/olympic-couple-shares...

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  8. Velocity based training - Wikipedia

    en.wikipedia.org/wiki/Velocity_based_training

    These include barbell sports such as powerlifting [3] and Olympic weightlifting and Crossfit, as well as rock climbing [4].Velocity based training is widely adopted across professional sporting clubs, [5] with the data supporting many periodisation decisions for coaches in the weight room and on the field. [6]

  9. You Should Do Sprint Workouts Even After 40. This Drill Will ...

    www.aol.com/sprint-workouts-even-40-drill...

    The A-Skip drill is an ideal warmup exercise for sprinting, which can be a valuable exercise for men over 40 looking to boost fitness and athleticism.