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  2. How To Clean Your Iron So You Don't Ruin Clothes - AOL

    www.aol.com/lifestyle/clean-iron-dont-ruin...

    Set your iron to warm, and then iron over the salt in circular motions until clean." If you're having trouble cleaning out the steam holes in the bottom of your iron, reach for a cotton swab and ...

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  6. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

  7. Vacuum arc remelting - Wikipedia

    en.wikipedia.org/wiki/Vacuum_arc_remelting

    Ideally, the melt rate stays constant throughout the process cycle, but monitoring and control of the vacuum arc remelting process is not simple. [5] This is because there is a complex heat transfer occurring involving conduction, radiation, convection within the liquid metal, and advection caused by the Lorentz force .

  8. Forging temperature - Wikipedia

    en.wikipedia.org/wiki/Forging_temperature

    Forging temperature is the temperature at which a metal becomes substantially more soft, but is lower than the melting temperature, such that it can be reshaped by forging. [1] Bringing a metal to its forging temperature allows the metal's shape to be changed by applying a relatively small force, without creating cracks.

  9. RHOC’s Emily Simpson Feels Like Her ‘Old Self’ After Dropping ...

    www.aol.com/entertainment/rhoc-emily-simpson...

    Emily Simpson is sharing a message about body positivity following her recent weight loss journey. “Around age 42 I gained 40 pounds and it wasn’t until now (age 47) that I was able to finally ...

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