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A refined grain is defined as having undergone a process that removes the bran, germ and husk of the grain and leaves the endosperm, or starchy interior. [1] Examples of refined grains include white bread, white flour, corn grits and white rice. [2] Refined grains are milled which gives a finer texture and improved shelf life. [3]
Flour is a powder made by grinding raw grains, roots, beans, nuts, or seeds. Flours are used to make many different foods. Cereal flour, particularly wheat flour, is the main ingredient of bread, which is a staple food for many cultures. Corn flour has been important in Mesoamerican cuisine since ancient times and remains a staple in the Americas.
Detailed illustration of the different parts constituting a wheat kernel. The germ of a cereal grain is the part that develops into a plant; [1] it is the seed embryo. [2] Along with bran, germ is often a by-product of the milling [3] that produces refined grain products.
The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits. ... all refined flour products. So ...
Rice flour. Milk-based Puri Khaja Refined flour (maida), pure ghee, sugar, refined cooking oil for frying (Pure ghee may also be used for frying) Salt to taste Ghee and refined flour-based Rabri: Sweetened milk. Milk-based Rasabali: Chenna, sweetened milk. Milk-based Ras malai: Chhena, reduced milk, pistachio: Milk-based Rasgulla: Chhena, sugar ...
Cornmeal is a meal (coarse flour) ground from dried maize. It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [1] [2] [3] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour.
To produce refined (white) wheat flour, [4] grain is usually tempered, i.e. moisture added to the grain, before milling, to optimize milling efficiency.This softens the starchy "endosperm" portion of the wheat kernel, which will be separated out in the milling process to produce what is known to consumers as white flour.
Maida flour. Maida, maida flour, or maida mavu is a type of wheat flour originated from the Indian subcontinent. [1] [2] It is a super-refined [citation needed] wheat flour used in Indian cuisine to make pastries and other bakery items like breads and biscuits. Some maida may have tapioca starch added.