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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. Whole-body counting - Wikipedia

    en.wikipedia.org/wiki/Whole-body_counting

    The instrument used is normally referred to as a whole body counter. This must not be confused with a "whole body monitor" which used for personnel exit monitoring, which is the term used in radiation protection for checking for external contamination of a whole body of a person leaving a radioactive contamination controlled area. [1]

  4. These Are The Most Effective Exercises That You Can Do With ...

    www.aol.com/most-effective-exercises-free...

    Free weight training often requires you to use multiple muscle groups at the same time. Therefore, it leads to a higher energy output and burns more calories. ... For an easy full-body workout ...

  5. Full-body strength routine You will need a pair of medium dumbbells and a mat for this workout. Repeat each move for 10 reps and finish each round with Okafor's secret sauce: a 60-second cardio burst.

  6. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  7. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    A wide variety of body composition measurement methods exist. The gold standard measurement technique for the 4-compartment model consists of a weight measurement, body density measurement using hydrostatic weighing or air displacement plethysmography, total body water calculation using isotope dilution analysis, and mineral content measurement by dual-energy X-ray absorptiometry (DEXA). [1]

  8. 5 Best Weight-Loss Workouts for Seniors - AOL

    www.aol.com/lifestyle/5-best-weight-loss...

    Photo: Shutterstock. Design: Eat This, Not That!When structuring the ultimate weight-loss workouts for seniors, it's important to address multiple aspects crucial for overall well-being. The below ...

  9. Medical calculator - Wikipedia

    en.wikipedia.org/wiki/Medical_calculator

    A medical calculator is a type of medical computer software, whose purpose is to allow easy calculation of various scores and indices, presenting the user with a friendly interface that hides the complexity of the formulas.

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