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  2. Zeppelin bend - Wikipedia

    en.wikipedia.org/wiki/Zeppelin_bend

    Zeppelin bend forming a loop: the four stages of the method starting with a "clover leaf" or flattened overhand knot; Red line: ends of the overhand knot, Green line: ends of the underhand. Another method of remembering this knot is to visualize a "69". To tie the knot with this method, follow the steps below: Make a "6" with one line (rope) end.

  3. List of knot terminology - Wikipedia

    en.wikipedia.org/wiki/List_of_knot_terminology

    The reef knot can capsize if one of its standing ends is pulled.. A knot that has capsized or spilled has deformed into a different structure. Although capsizing is sometimes the result of incorrect tying or misuse, it can also be done purposefully in certain cases to strengthen the knot (see the carrick bend [4]) or to untie a seized knot which would otherwise be difficult to release (see ...

  4. Constrictor knot - Wikipedia

    en.wikipedia.org/wiki/Constrictor_knot

    First called "constrictor knot" in Clifford Ashley's 1944 work The Ashley Book of Knots, this knot likely dates back much further. [5] Although Ashley seemed to imply that he had invented the constrictor knot over 25 years before publishing The Ashley Book of Knots, [1] research indicates that he was not its only originator, but his Book of Knots does seem to be the source of subsequent ...

  5. How to Prevent and Treat Painful Muscle Knots in Your Back - AOL

    www.aol.com/prevent-treat-painful-muscle-knots...

    Lie facedown, arms out to sides and legs straight. Bend right knee, lifting foot toward ceiling. Gently rotate hips to the left as you drop right foot toward outside of left hip.

  6. Hitching tie - Wikipedia

    en.wikipedia.org/wiki/Hitching_tie

    The hitching tie is a simple knot used to tie off stuff sacks that allows quick access as it unties quickly. [1] [2] To untie the knot, just pull hard on the free end of the rope and the knot will fall open. This is simply a noose or slip knot, with the loop tightened around an object. This is not a very strong knot for climbing or other ...

  7. The 15 Best Jeans for Flat Butts That Won’t Sag or Gape in ...

    www.aol.com/lifestyle/14-best-jeans-flat-butts...

    Much like the Pistola wide-legs above, these jeans have a pressed crease running down the back of each leg starting just below the back pockets. This helps give your bum some shape, despite all ...

  8. Slip knot - Wikipedia

    en.wikipedia.org/wiki/Slip_knot

    overhand knot, slip knot, noose. The slip knot is closely related to the overhand knot, the difference between the two being in the treatment of the end. In the former the end is doubled before it is finally tucked. To untie, all that is required is a smart pull on the end of the rope, which withdraws the loop and causes the knot to spill ...

  9. Try One Of These Leg Stretches For Your Tight AF Muscles - AOL

    www.aol.com/try-one-leg-stretches-tight...

    Stretching tight leg muscles helps you stay healthy and ready for workouts, according to physical therapists. These are the seven best leg stretches. ... These are the seven best leg stretches ...