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  2. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    Colocasia esculenta is a perennial, tropical plant primarily grown as a root vegetable for its edible, starchy corm. The plant has rhizomes of different shapes and sizes. Leaves are up to 40 by 25 centimetres (2 by 10 inches) and sprout from the rhizome. They are dark green above and light green beneath.

  3. Potato starch - Wikipedia

    en.wikipedia.org/wiki/Potato_starch

    Potato starch is a refined starch, containing minimal protein or fat. This gives the powder a clear white colour, and the cooked starch typical characteristics of neutral taste, good clarity, high binding strength, long texture, and minimal tendency to foaming or yellowing of the solution. Potato starch contains approximately 800 ppm phosphate ...

  4. Mehmet Oz - Wikipedia

    en.wikipedia.org/wiki/Mehmet_Oz

    Early 1980s for 60 days. Website. doctoroz.com. Mehmet Cengiz Öz[a] (Turkish: [mehˈmet dʒeɲˈɟiz øz]; born June 11, 1960), [2] also known as Dr. Oz (/ ɒz /), is an American television personality, physician, author, professor emeritus of cardiothoracic surgery at Columbia University, [3] and former political candidate.

  5. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Health officials say you should consume any caffeinated drink it in moderation. Dasgupta notes that the average adult can handle up to 400 mg of caffeine a day without encountering health issues ...

  6. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    According to the National Academies of Medicine, women should drink 9 cups of fluids, including water, every day, while men should drink 13 cups of fluids per day. However, many adults fall short ...

  7. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Plants store starch in tightly packed granules, consisting of layers of amylose and amylopectin. [36] The size and shape of the starch granule varies by botanical source. For instance, the average size of potato starch is approximately 38 micrometers, wheat starch an average of 22 micrometers and rice starch approximately 8 micrometers. [37]

  8. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  9. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-veggie-chips...

    The Best Veggie Chips on Grocery Shelves. 1. Best: Confetti Veggie Chips. Confetti Snacks. 150 calories, 9 g fat (4 g saturated fat), 165 mg sodium, 17 g carbs (5 g fiber, 12 g sugar), 2 g protein ...