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  2. Hungry for Low-Carb Fast Food? Here Are 15 Options We Love ...

    www.aol.com/lifestyle/hungry-low-carb-fast-food...

    Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

  3. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Arugula. Like spinach and other leafy greens, arugula lets you go big on the serving size for very few calories (just 5 calories per cup). It’s got a fresh, peppery flavor that shines in salads ...

  4. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

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    Seafood is a smart choice when you want to load up on protein while monitoring carbs. Three ounces of shrimp gets you 17g of protein alongside minerals like calcium and potassium. Nutrition facts ...

  5. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Sodium: 0 mg. Carbs: 16 g (Fiber: 2 g, Sugar: 12 g) Protein: 1 g. The Fruit Cup is a great addition to any meal or side on the Chick-fil-A menu. Only 12% of adults eat the recommended 1 ½ to 2 ...

  6. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

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    Serving size: 1 ounce (23 whole almonds) Calories: 164 Protein: 6 grams Carbs: 6 grams. Almonds are a nutrient-dense nut high in protein, healthy fats, and fiber. Recent research suggests daily ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

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