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  2. Surprising Things That Raise Your Blood Pressure - WebMD

    www.webmd.com/.../ss/slideshow-surprising-things-raise-blood-pressure

    Salt, worry, and anger aren't the only things that can raise your blood pressure. Risk factors like loneliness and birth control may also affect blood pressure. Browse the WebMD slideshow...

  3. 12 Surprising Things That Can Raise Blood Pressure - AARP

    www.aarp.org/.../info-2022/surprising-causes-high-blood-pressure.html

    But a handful of unsuspected foods, habits and health issues can play a role, too, and sabotage well-intentioned efforts to lower high blood pressure, or hypertension, a condition that affects nearly half of U.S. adults. Here are 12 surprising things that can send your numbers soaring. 1. Sleep apnea.

  4. 12 Causes of High Blood Pressure (and How to Prevent It) - ...

    www.healthline.com/health/high-blood-pressure-hypertension/causes-of-high...

    If it’s too high, it can damage your cardiovascular system. Hypertension (chronic high blood pressure) can also increase your risk of certain complications, such as heart attack or stroke.

  5. How to Increase Blood Pressure (With Nondrug Options) - Verywell...

    www.verywellhealth.com/how-to-increase-blood-pressure-7092286

    A quick drop in blood pressure can cause light-headedness, dizziness, and fainting. You can do a few things to bring your blood pressure back up quickly. And you can take steps to help prevent symptoms.

  6. How To Raise Your Blood Pressure at Home - Cleveland Clinic...

    health.clevelandclinic.org/how-to-raise-blood-pressure

    How To Raise Your Blood Pressure Immediately at Home. First things first — slowly sit or lie down. Most of us are aware that having high blood pressure (hypertension) places you at increased ...

  7. Elevated blood pressure - Symptoms & causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/prehypertension/symptoms-causes/syc...

    Elevated blood pressure can worsen and develop into long-term high blood pressure as a health condition (hypertension). Hypertension can damage body organs. It increases the risk of heart attacks, heart failure, strokes, aneurysms and kidney failure.

  8. 10 ways to control high blood pressure without medication

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood...

    1. Lose extra weight and watch your waistline. Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep, a condition called sleep apnea. Sleep apnea further raises blood pressure. Weight loss is one of the best ways to control blood pressure.

  9. 7 Foods That Affect Blood Pressure - Verywell Health

    www.verywellhealth.com/seven-foods-that-may-affect-your-blood-pressure-1764022

    Many foods can affect blood pressure — some (like the weak stimulants found in coffee and tea) for a short period of time, others (like salt) over a longer period. Knowing which foods to eat more of — and which to avoid — can make a difference for your heart health.

  10. High blood pressure (hypertension) - Symptoms & causes

    www.mayoclinic.org/diseases-conditions/high-blood-pressure/symptoms-causes/syc...

    Seek emergency medical help for anyone with these blood pressure numbers. High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high.

  11. The 17 Best Foods for High Blood Pressure - Healthline

    www.healthline.com/nutrition/foods-high-blood-pressure

    Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may be especially helpful. Hypertension, or high blood pressure, is the...