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Fish or cut bait
Fish oil is derived from fatty fish and is a source of omega-3 fatty acids. "The fish oil found in supplements are extracted from the tissues of oily fish, and put into capsule form," according to ...
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In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
Anchovies as food
Atlantic menhaden
However, the 10-fish limit is an aggregate for all species of snapper. [12] Light spinning and baitcasting tackle are used to fish for schoolmaster snapper. Live shrimp and baitfish, as well as shrimp pieces and cut bait, are the best natural bait. While jigs make for the best artificial bait, artificials are rarely used and rarely successful. [13]