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  2. The 8 Worst Foods to Eat for Inflammation - AOL

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    Related: Packaged Foods You Can Feel Good about Eating Refined Carbs. Eating white pasta, rice, bread and other carb-rich foods that are primarily composed of refined flour or grains elicits a ...

  3. The Best and Worst Foods for Inflammation That You Should ...

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    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Frozen pizza is another processed food made with unhealthy fats that raise cholesterol. One serving of frozen cheese pizza (199 grams) has 8.5 grams of saturated fat, meeting 65% of the daily ...

  5. Brain Health Experts Agree That This Is the Absolute Worst ...

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    Worst Foods for Brain Health Brain Health Offender #1: Fast Food There’s a reason why fast food, like burgers, chicken nuggets and French fries have such a bad rap.

  6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. ... In order to calculate the best and worst fast food sandwich options, we looked at ...

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!

  8. The Best And Worst Foods For Heart Health, According To ... - AOL

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  9. The 10 Worst Foods To Eat for a Flat Belly - AOL

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    On the other hand, some foods on this list are much better consumed in moderation because they may lead to excess belly fat and some health complications if eaten regularly, such as high-fat fast ...