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2. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

   www.aol.com/fyi-swap-flour-protein-powder...

   This recipe from the WH Test Kitchen uses eggs, oat flour, cottage cheese, bananas, and protein powder to give you a power-packed plate of 17 grams of protein per serving (which is a stack of 3 ...

3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

   www.aol.com/lifestyle/10-delicious-protein...

   Chocolate Protein Pancakes – Packed with 15 grams of protein, these gluten-free pancakes are made without flour and use oats and bananas for a fluffy texture. Get your chocolate fix and fuel up ...

4. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Dairy whey remaining from home-made cheesemaking has many uses. It is a dough conditioner [12] and can be substituted for skimmed milk in most baked good recipes that require milk (bread, pancakes, muffins, etc.). [13] [14] Throughout history, whey was a popular drink in inns and coffee houses.

5. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

   www.aol.com/10-healthiest-cheese-crackers-3...

   Lupind flour, resistant cassava flour, almond flour, and whey protein help add 8 grams of fiber and 7 grams of protein to these crackers, making them a balanced and filling snack all on their own.

6. Textured vegetable protein - Wikipedia

   en.wikipedia.org/wiki/Textured_vegetable_protein

   Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks, is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to some meats.

7. Sopa paraguaya - Wikipedia

   en.wikipedia.org/wiki/Sopa_paraguaya

   Corn flour, cheese, onion and milk or whey are common ingredients. It is a cake rich in caloric and protein content. It is a cake rich in caloric and protein content. Sopa is similar to another corn-based Paraguayan typical dish, chipa guasu , except that chipa guasu is made with fresh corn and its consistency is closer to a cheesy soufflé and ...

8. FYI: Whey Protein Can Help Maintain Muscle If You're On Ozempic

   www.aol.com/fyi-whey-protein-help-maintain...

   Check out these surprising ways to use protein powder. Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most ...

9. Glutenin - Wikipedia

   en.wikipedia.org/wiki/Glutenin

   Glutenin (a type of glutelin) is a major protein within wheat flour, making up 47% of the total protein content.The glutenins are protein aggregates of high-molecular-mass (HMW) and low-molecular-mass (LMW) subunits with molar masses from about 200,000 to a few million, which are stabilized by intermolecular disulfide bonds, hydrophobic interactions and other forces.