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  2. Your body on ultra-processed foods: Subtle weight gain ... - AOL

    www.aol.com/news/body-ultra-processed-foods...

    On an ultra-processed diet with fewer energy-dense foods and less hyper-palatable items, people lost about a pound in one week — just like on the unprocessed diet. They also consumed about 830 ...

  3. Ultraprocessed foods are everywhere. How bad are they? - AOL

    www.aol.com/lifestyle/ultraprocessed-foods...

    When they ate only unprocessed foods for the same amount of time, they lost about 2 pounds (1 kilogram). Hall is conducting a more detailed study now, but the process is slow and costly and ...

  4. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Consumption of ultra-processed foods is strongly associated with obesity and weight gain. Individuals with diets high in ultra-processed foods consume approximately 500 more calories per day compared to those consuming unprocessed foods, resulting in around a pound of weight gain per week. [7] [8]

  5. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Participants consuming ultra-processed diets ate an average of 500 more calories per day compared to those on unprocessed diets, putting on additional pounds over time.

  6. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Participants consuming ultra-processed diets ate an average of 500 more calories per day compared to those on unprocessed diets, putting on additional pounds over time.

  7. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

    www.aol.com/ultra-processed-foods-may-worse...

    And ultra-processed bread and cold cereals were associated with lower stroke risk. The second part of this study involved the review and meta-analysis that included 19 cohort studies that had ...

  8. What Are Ultra-Processed Foods, and How Bad Are They ... - AOL

    www.aol.com/lifestyle/ultra-processed-foods-bad...

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  9. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    [dubious – discuss] [10] Ultralight techniques can substantially reduce this weight, Jardine suggests 1.1 kg (2.5 lb) per day for thru-hiking, [4] Jordan suggests 0.57 kg (1.25 lb) per day (at 125 calories per ounce, 4.4 calories per gram) for a 3-season 3-day backpack. [1] Many foods can be dried or dehydrated to reduce water weight ...

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