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2. Positive airway pressure - Wikipedia

   en.wikipedia.org/wiki/Positive_airway_pressure

   Positive airway pressure (PAP) is a mode of respiratory ventilation used in the treatment of sleep apnea.PAP ventilation is also commonly used for those who are critically ill in hospital with respiratory failure, in newborn infants (), and for the prevention and treatment of atelectasis in patients with difficulty taking deep breaths.

3. Continuous positive airway pressure - Wikipedia

   en.wikipedia.org/wiki/Continuous_positive_airway...

   CPAP is the most effective treatment for moderate to severe obstructive sleep apnea, in which the mild pressure from the CPAP prevents the airway from collapsing or becoming blocked. [ 1 ] [ 2 ] CPAP has been shown to be 100% effective at eliminating obstructive sleep apneas in the majority of people who use the therapy according to the ...

4. Obstructive sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Obstructive_sleep_apnea

   In patients failing CPAP and oral appliances, surgical treatment with conservative uvulopalatopharyngoplasty (UPPP) as salvage surgery is recommended. Randomized controlled studies of the efficacy of UPPP are published, showing effect on nocturnal respiration and excessive daytime sleepiness, [ 119 ] and a systematic Meta-analysis.

5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/lifestyle/doctors-loosen-clear-mucus...

   Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

6. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   For moderate to severe sleep apnea, the most common treatment is the use of a continuous positive airway pressure (CPAP) or automatic positive airway pressure (APAP) device. [ 67 ] [ 70 ] These splint the person's airway open during sleep by means of pressurized air.

7. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   7. Avoid Long Daytime Naps. If your daytime naps are too long, you might drift into deeper sleep stages. This can make you groggy and disrupt your body’s natural clock, making it harder to fall ...