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Atlantic herring (Clupea harengus) is a herring in the family Clupeidae. It is one of the most abundant fish species in the world. Atlantic herrings can be found on both sides of the Atlantic Ocean, congregating in large schools. They can grow up to 45 centimetres (18 in) in length and weigh up to 1.1 kilograms (2.4 lb).
Raw Atlantic herring is 72% water, 18% protein, 9% fat, and contains no carbohydrates. In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV).
Herring are various species of forage fish, belonging to the order Clupeiformes.. Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans, including the Baltic Sea, as well as off the west coast of South America.
The Atlantic sea herring is a foot-long fish that schools in the millions. It’s forage food for fish, marine mammals and birds. Bluefin tuna, sharks and whales eat it.
The FAO/WHO Codex standard for canned sardines cites 12 species in the Order of Clupeiformes that may be classed as sardines, including Atlantic herring (Clupea harengus), and brisling sardine (Sprattus sprattus); [4] FishBase, a comprehensive database of information about fish, calls at least six species just 'pilchard', over a dozen just ...
Like most herring species, American shad are very high in omega 3 fatty acids and, in particular, contain nearly twice as much per unit weight as wild salmon. They are also very low in toxins such as PCBs, dioxins, and mercury by EPA estimates. The American or Atlantic shad (A. sapidissima) is a valued food fish.
Do not eat shark, swordfish, king mackerel, or tilefish because they contain high levels of mercury. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury. Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish.
The Atlantic menhaden (Brevoortia tyrannus) is a North American species of fish in the herring family, Alosidae. [3] Atlantic menhaden are found in North Atlantic coastal and estuarine waters from Nova Scotia south to northern Florida. They are commonly found in all salinities of the Chesapeake Bay and Mid-Atlantic water. They swim in large ...