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Norman E. Rosenthal is an American author, psychiatrist and scientist who first described seasonal affective disorder (SAD), and developed light therapy as a treatment. Rosenthal was born and educated in South Africa but moved to the United States to complete his medical training.
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. [ 1 ] [ 2 ] It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the winter ...
Incorporate calming activities into your nighttime routine, such as taking a warm bath, reading a book or listening to soft music. Keep your bedroom dark, quiet and cool. Consider using a white ...
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The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste. By customizing music choices, the overall effectiveness of music in improving sleep can be maximized, contributing to a better life quality for people. [33]
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The music video for "Summertime Sadness" was filmed in April 2012 in Santa Clarita, California. [19] It was directed by Kyle Newman and Spencer Susser . [ 20 ] Newman's wife, actress Jaime King , stars along with Del Rey in the video, [ 21 ] which tells the sad story of two women, who both end their own lives. [ 15 ]
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