Search results
Results from the WOW.Com Content Network
Reduce pain. “Dry needling can play an important role in muscle recovery and pain relief,” says clinical rehabilitation manager Adam Kimberly, PT, DPT, OCS. “Our main focus is muscle and ...
A: Over-the-counter topical pain relievers often include methyl salicylate (also known as oil of wintergreen). This ingredient gives topical pain relievers that minty smell and creates a cooling ...
Long-lasting pain relief with radiofrequency ablation. Radiofrequency ablation uses precise heat to stop nerves from sending pain signals to the brain from conditions like spinal arthritis and joint pain. Read a Q&A about this innovative treatment. By Melissa Kenevan May 23, 2023.
Physical therapy is definitely beneficial. “Improving range of motion and strength in the knee are helpful, but physical therapy for knee osteoarthritis has a large focus on strengthening the ...
Use a dropper to place just a few drops of hydrogen peroxide into your ear. Hold still for a few minutes and allow the hydrogen peroxide to move into your ear. You may notice a fizzing or popping ...
Open your mouth as far as possible with your tongue remaining in contact with the roof of your mouth. (Maintaining the contact prevents you from opening your jaw too wide.) Hold the open position ...
Think about taking slow, deep breaths for a few minutes. Doing this a few times a day can relieve tension in your back. Meditation: This practice involves guiding your thoughts to the present ...
Advertisement. Modern uses of arnica include the treatment of muscle pain (myalgia), joint pain (arthralgia), inflammation and bruising. While generally safe and arguably effective when applied ...
As a result, ginger is “beneficial for inflammatory-related conditions and pain relief, specifically menstrual cramps and also arthritis-based conditions,” O’Neill says. For example, in a ...
Pain relief for worn spinal disks. The fluid-filled cushions between the bones in your spine are called disks. They provide flexibility, allow for spine movement like flexion and extension, and act as shock absorbers. Most young people have healthy disks. Each disk is flexible, with fluid-filled collagen fibers that fill the space between the ...