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  2. Michael Sealy - Wikipedia

    en.wikipedia.org/wiki/Michael_Sealy

    Michael Sealy (born January 28, 1971) is an American volleyball coach. He was the head coach of the women's volleyball team at UCLA from 2010–2022. [ 1 ] He stepped down from the position in December 2022, after UCLA failed to quality to the NCAA tournament for the third time during his tenure.

  3. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  4. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

  5. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    The sleep position is also important to prevent Sudden Infant Death Syndrome (SIDS). [9] It is recommended that the proper position for children to sleep in to avoid SIDS is laying on their back throughout the night. Their bedding should be firm and crib should be free from toys or blankets that could cause injury or suffocation to the child.

  6. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    Highlighted region shows the anterior cingulate cortex, a region of the brain shown to be activated during meditation. Meditation and its effect on brain activity and the central nervous system became a focus of collaborative research in neuroscience, psychology and neurobiology during the latter half of the 20th century. Research on meditation ...

  7. Say so long, night sweats! Shop these cooling memory foam ...

    www.aol.com/lifestyle/say-so-long-night-sweats...

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  8. Sov du lilla vide ung - Wikipedia

    en.wikipedia.org/wiki/Sov_du_lilla_vide_ung

    Sov du lilla videung (English: "Sleep, you little willow young"), otherwise known as Videvisan ("Willow song") or Solskenets visan ("Sunshine's song") is a poem by the Finnish author Zachris Topelius which was first published in the ninth issue of the children's magazine Trollsländan ("Dragonfly") on February 27, 1869.

  9. Michael Sealy (footballer) - Wikipedia

    en.wikipedia.org/wiki/Michael_Sealy_(footballer)

    Michael Anthony Sealy (born 6 January 1984) is a Hong Kong former professional footballer. [1] Personal life. He is the son of former footballer Tony Sealy, and ...