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2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

3. Kurbo - Wikipedia

   en.wikipedia.org/wiki/Kurbo

   The program is based on research on pediatric weight control and is licensed from Stanford University Lucile Packard Children’s Hospital pediatric obesity program. [7] [8] [9] It is known for its traffic light food classification system and portion sizing design. [10] [11] The app was first launched at TechCrunch Disrupt NY 2014. [12] [8]

4. Fuel Your Family With These Healthy Snacks Kids ... - AOL

   www.aol.com/kid-approved-healthy-snacks-perfect...

   Spicy Sriracha Popcorn. Plopping down on the couch with a good TV show and a bag of microwave popcorn sounds like an ideal after-school afternoon.

5. 15 Kid-Approved Appetizers & Snacks Perfect for Any Party - AOL

   www.aol.com/15-kid-approved-appetizers-snacks...

   Here are some cute party food recipes and finger food ideas that might just get the kids to stop playing long enough to eat. ... January 12, 2025 at 10:57 AM. ... The 20 Best Winter Vegetables to ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

7. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

8. Dietitian shares 30 healthy snack ideas for weight loss - AOL

   www.aol.com/news/dietitian-shares-30-healthy...

   Combine 18 baby carrots with a quarter-cup of hummus for 200 calories, 10 grams of fiber and 4 grams of protein, plus plenty of beta-carotene to keep your eyes healthy. Cheese stick and mandarin ...

9. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   That’s why the fear of becoming fat, or staying that way, drives Americans to spend more on dieting every year than we spend on video games or movies. Forty-five percent of adults say they’re preoccupied with their weight some or all of the time—an 11-point rise since 1990. Nearly half of 3- to 6- year old girls say they worry about being ...