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Keep the baby warm during sleep, but not too warm. The baby's room should be at a temperature that is comfortable for an adult. Too many layers of clothing or blankets can overheat the baby. [1] Some parents worry that the baby can roll over during the night. However, by the time the baby is able to roll over by itself, the risk for SIDS is ...
By removing both sides it becomes a toddler bed with unusually high head and foot boards, or removing just one side it becomes a daybed. Baby cradle. Although in the U.S. there is a standard size for an infant bed (~71 cm x ~133 cm), 12% of the 2.4 million infant beds sold annually are not of this size; "mini cribs" are an example of this. [4]
Adjustable beds or electric adjustable bed sizes differ from the standard bed size. The length of these beds differ from a standard size due to the nature of the bed needing to bend. So they are 200 cm in length rather than 191 cm. King size and super king size are normally two 75 cm or two 90 cm adjacent beds. [25]
Basal body temperature (BBT or BTP) is the lowest body temperature attained during rest (usually during sleep). It is usually estimated by a temperature measurement immediately after awakening and before any physical activity has been undertaken. This will lead to a somewhat higher value than the true BBT.
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Sleep inertia is less intense after short naps. [22] Sleep latency is shorter when a nap is taken between 3 and 5 pm, compared with a nap taken between 7 and 9 pm. [23] According to The Sleep Foundation, Psychology Today and Harvard Health Publishing, these are the best practices for napping: [13] [24] [14] Setting up a sleep-friendly environment.
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