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  2. Dimples of Venus - Wikipedia

    en.wikipedia.org/wiki/Dimples_of_Venus

    The dimples of Venus (also known as back dimples, butt dimples or Veneral dimples) are sagittally symmetrical indentations sometimes visible on the human lower back, just superior to the gluteal cleft. They are directly superficial to the two sacroiliac joints, the sites where the sacrum attaches to the ilium of the pelvis. An imaginary line ...

  3. This Super Simple Shoulder Exercise Could Add Years to Your ...

    www.aol.com/lifestyle/super-simple-shoulder...

    And the truth about that viral TikTok shoulder exercise. And the truth about that viral TikTok shoulder exercise. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games ...

  4. There may be a huge sexual benefit to back dimples - AOL

    www.aol.com/lifestyle/2017-05-31-dimple-plastic...

    As facial dimple surgeries continue to rise, so do dimple surgeries on the lower back. A sign of a " healthy " body, "Venus dimples" sit right at the base of the spine.

  5. ‘I’m A Trainer And This Is My Go-To Move For Toned Shoulder ...

    www.aol.com/m-trainer-move-toned-shoulder...

    Stand with feet shoulder-width apart, knees slightly bent, holding a dumbbell in each hand, arms bent at 90-degree angles, elbows wide and in line with shoulders, palms facing forward. Press the ...

  6. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  7. Dip (exercise) - Wikipedia

    en.wikipedia.org/wiki/Dip_(exercise)

    Similar to a bar dip, the exerciser hand's grasps the rings, supporting their entire body weight. The unsteady nature of the rings adds additional challenge, although there are variations to make the exercise easier. [4] In the absence of equipment, a lighter variation of the dip can be performed called the "Bench Dip".

  8. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Additionally, stretching the chest muscles and strengthening the back muscles can also help improve posture. [47] Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders.

  9. 10 Best Cellulite Solutions to Diminish Dimples on Your Legs ...

    www.aol.com/entertainment/10-best-cellulite...

    Caudalíe Vinosculpt Lift & Firm Body Cream. This cruelty-free body cream combats cellulite by tightening and lifting skin. In a clinical study, 96% agreed that their skin was visibly firmer ...

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