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  2. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...

  3. Cooling down - Wikipedia

    en.wikipedia.org/wiki/Cooling_down

    Cooling down (also known as limbering down or warming down) is the transition from intense physical activity to a more typical activity level. Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting , can involve a slow jog or walk .

  4. Heads up, seven up - Wikipedia

    en.wikipedia.org/wiki/Heads_up,_seven_up

    or "Heads down all around!" The participants who remain in their seats are to put their heads on the table/desk with their eyes closed and keep one thumb up. The chosen "seven up" children then circulate around the room, secretly pressing down one thumb each and then returning to the front of the room. A variation is simply tapping the person.

  5. Blaster Learning System - Wikipedia

    en.wikipedia.org/wiki/Blaster_Learning_System

    The initial release was a collection of four unrelated activities with a space theme, with later versions connecting the activities with a simple narrative and introducing the character Blasternaut. Spin-offs intended for older children included Alge-Blaster! in 1985 and Math Blaster Mystery in 1989. These titles, along with their 1990s remakes ...

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  7. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    A 2022 study on the effect of heat on young people found that the critical wet-bulb temperature at which heat stress can no longer be compensated, T wb,crit, in young, healthy adults performing tasks at modest metabolic rates mimicking basic activities of daily life was much lower than the 35°C usually assumed, at about 30.55°C in 36–40°C ...

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  9. List of playground songs - Wikipedia

    en.wikipedia.org/wiki/List_of_playground_songs

    "Row, Row, Row Your Boat" Play ⓘ This is a list of English-language playground songs.. Playground songs are often rhymed lyrics that are sung. Most do not have clear origin, were invented by children and spread through their interactions such as on playgrounds.

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