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Pilates is a body conditioning exercise that can be performed in various ways. Joseph Pilates developed it in the early 20th century. Initially, it was used mainly by dancers to recover from injuries.
9 October 1967. (1967-10-09) (aged 83) New York City, U.S. Known for. Developing pilates. Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.
Pilates (/ pɪˈlɑːtiːz /; [1][2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [3] It is practiced worldwide, especially in developed countries such as Australia, Canada, Germany, South ...
Pilates instructor Nandini Basu shares an at-home wall Pilates workout for beginners. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
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Ron Fletcher (May 29, 1921 – December 6, 2011) was an American Pilates Master Teacher, [ 1] an author [ 2] and a Martha Graham dancer. [ 3] He was also a Broadway stage, network television, cabaret and International Ice Capades choreographer. [ 3] He is identified as a “Pilates Elder”—a “first-generation teacher” who studied ...
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