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Medial aspect. Tarsal tunnel syndrome (TTS) is a nerve compression syndrome or nerve entrapment syndrome causing a painful foot condition in which the tibial nerve is entrapped as it travels through the tarsal tunnel. [1][2] The tarsal tunnel is found along the inner leg behind the medial malleolus (bump on the inside of the ankle).
An exostosis, also known as a bone spur, is the formation of new bone on the surface of a bone. [1] Exostoses can cause chronic pain ranging from mild to debilitatingly severe, depending on the shape, size, and location of the lesion. It is most commonly found in places like the ribs, where small bone growths form, but sometimes larger growths ...
Tarsal tunnel syndrome is the most commonly reported nerve entrapment of the ankle. It is analogous to carpal tunnel syndrome in the wrist. It is caused by compression of the tibial nerve underneath the flexor retinaculum of the foot. [ 1 ] People with tarsal tunnel syndrome have pain in the plantar aspect of the foot mostly at night.
Facet syndrome. Facet syndrome is a syndrome in which the facet joints (synovial diarthroses) cause painful symptoms. [1] In conjunction with degenerative disc disease, a distinct but functionally related condition, facet arthropathy is believed to be one of the most common causes of lower back pain. [2][3]
RICE (rest, ice, compression, elevation) method: Rest the knee, apply ice packs to reduce swelling, use compression (like an elastic bandage, during the day only) to stabilize the knee, and ...
A malleolus is the bony prominence on each side of the human ankle. Each leg is supported by two bones, the tibia on the inner side (medial) of the leg and the fibula on the outer side (lateral) of the leg. The medial malleolus is the prominence on the inner side of the ankle, formed by the lower end of the tibia.
The anterior talofibular ligament is a ligament in the ankle. It passes from the anterior margin of the fibular malleolus, passing anteromedially to insert at the lateral aspect of the talus at the talar neck , in front of its lateral articular facet. It is one of the lateral ligaments of the ankle and prevents the foot from sliding forward in ...
The deltoid ligament (or medial ligament of talocrural joint) is a strong, flat, triangular band, attached, above, to the apex and anterior and posterior borders of the medial malleolus. The deltoid ligament supports the ankle joint and also resists excessive eversion of the foot. [1] The deltoid ligament is composed of 4 fibers: Anterior ...
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