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Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.
One such supplement is Focus Prime by ZenNutri. Designed to support mental clarity and recall, Focus Prime contains a powerful blend of herbs and vitamins that work together to enhance brain function.
The increase of vitamin D into the body has shown to increase the amount of anti-inflammatory cytokines and molecules within the body. As this research progresses, the understanding grows of how vitamin D and its complementary receptor (vitamin D receptor, VDR) are incorporated in expressing and regulating 900 genes within our bodies, as well ...
Vitamin D can be consumed through food, including a variety of fish like salmon, trout, and tuna, as well as through orange juice or milk fortified with vitamin D. The body also naturally produces ...
The link between levels of folate and altered mental function is not large, but is sufficient to suggest a causal association. [23] Deficiency in folate can cause an elevation of homocysteine within the blood, [24] as the clearance of homocysteine requires enzymatic action dependent on folate, and to a lesser extent, vitamins B 6 and B 12.
Similarly, a small study out of the U.K. found vitamin D vital for making our muscles work efficiently and boosting energy levels. It showed that muscle function improves with vitamin D ...
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