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  2. Fear, Anxiety & Depression - Wikipedia

    en.wikipedia.org/wiki/Fear,_Anxiety_&_Depression

    The Samuel Goldwyn Company. Release date. December 8, 1989. (1989-12-08) Running time. 85 minutes [2][3] Fear, Anxiety and Depression is a 1989 American comedy film written and directed by Todd Solondz and starring Solondz, Stanley Tucci and Jill Wisoff. [3][4][5]

  3. Mixed anxiety–depressive disorder - Wikipedia

    en.wikipedia.org/wiki/Mixed_anxiety–depressive...

    Mixed anxiety–depressive disorder (MADD) is a diagnostic category that defines patients who have both anxiety and depressive symptoms of limited and equal intensity accompanied by at least some autonomic nervous system features. Autonomic features are involuntary physical symptoms usually caused by an overactive nervous system, such as panic ...

  4. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The FRIENDS Programs are a series of Resilience programs developed by Professor Paula Barrett. The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for ...

  5. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Eat a healthy diet: Eating foods rich in tryptophan, like eggs, tofu, dairy, turkey and spinach, can positively impact serotonin levels, Freimuth says. Viswanathan adds that some foods, like ...

  6. Lucinda Bassett - Wikipedia

    en.wikipedia.org/wiki/Lucinda_Bassett

    Lucinda Bassett. Lucinda Bassett (born February 28, 1956) is an American self-help author and motivational speaker. [1][2][3] Her book From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life is an international bestseller and has been translated into several languages. [4]

  7. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorders are the most common type of mental disorder. They affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [ 9 ]

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