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With minimal prep and easy-to-find ingredients, it’s the perfect weeknight meal that’s sure to satisfy. Pepper Jack cheese and a jalapeño pepper add kick to the sauce.
This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...
This streamlined take on enchiladas features corn tortillas, chicken, cheese and lots of vegetables all layered in a skillet and baked together until hot and bubbly.
Gut-healthy nutrition tips and flavorful dinner ideas to inspire your next dish. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...
To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
The CRAM diet has more protein and fat content than the BRAT diet. [10] According to John Snyder, M.D., professor of pediatrics at the University of California at San Francisco Medical Center and a member of the American Academy of Pediatrics subcommittee on treating acute diarrhea, the CRAM diet seems to ease the diarrhea symptoms faster.
65 Mediterranean Diet Dinner Recipes 1. Mediterranean Chickpea Salad with Feta. Haute and Healthy Living. Time Commitment: 20 minutes. Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead.
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