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"One of the oldest-known medical documents, written around 1,500 B.C., reported its potential health benefits,” says Kim Yawitz, R.D. “Ancient medical practitioners used fenugreek to treat ...
These side effects can include nausea, diarrhea, dizziness or headaches. She adds that since fenugreek can affect blood pressure and blood sugar, anyone taking blood pressure or blood sugar ...
Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.
Fresh fenugreek leaves are an ingredient in some curries, such as with potatoes in Indian cuisines to make aloo methi (potato fenugreek) curry. [15] In Armenian cuisine, fenugreek seed powder is used to make a paste that is an important ingredient to cover dried and cured beef to make basturma. [16]
Gymnema sylvestre [1] is a perennial woody vine native to Asia (including the Arabian Peninsula), Africa and Australia. It has been used in Ayurvedic medicine.Common names include gymnema, [2] Australian cowplant, and Periploca of the woods, and the Hindi term gurmar, which means "sugar destroyer".
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Like many other substances used in alternative medicine, fenugreek is often promoted as a cure-all that can stimulate hair growth, assist with weight loss, relieve constipation, get rid of ...
The boiled juice or a tea made from the leaves or the whole plant is taken to relieve fever and other symptoms. It is also used for dysentery, pain, and liver disorders. [143] A tea of the leaves is taken to help control diabetes in Peru and other areas. [144] Laboratory tests indicate that the plant has anti-inflammatory properties. [145 ...
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