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Physical symptoms of anxiety can be less recognizable than mental ones. Learn to recognize the physical signs of anxiety and panic attacks so you can find treatment.
Anyone who has anxiety or knows someone who has struggled with it can identify it by some of its most common symptoms: nervousness, sweating, exaggerated or irrational fear, and rapid heartbeat among others. But these are not the only symptoms of anxiety.
Anxiety is characterized by prolonged physical, mental and emotional symptoms like nausea, muscle tension, fatigue, mood changes, sleep disturbances and more.
Physical symptoms of anxiety can include breathing problems, heart palpitations, headache, nausea, vomiting, and more. Learn how to handle these symptoms and feel better.
Physical symptoms of anxiety may include: Headaches: Headaches are common among people who have anxiety. Research from 2010 suggests episodic migraines, chronic daily headaches, and aura were...
Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues.
Physical symptoms of anxiety can include muscle tension, stomach upset, headaches, and fatigue. Learn more about what anxiety feels like.