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  2. Wu-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Wu-style_tai_chi

    Chinese martial arts (Wushu) Wu-style tai chi (Chinese: 吳氏太极拳; pinyin: Wúshì tàijíquán) is one of the five main styles of tai chi. It is second in popularity after Yang-style, [1] and the fourth-oldest of the five major tai chi styles. [2] It was developed by Wu Quanyou and Wu Jianquan.

  3. Yang-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Yang-style_tai_chi

    Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1][2]

  4. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [ 1 ] it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in ...

  5. 108-form Wu family tai chi - Wikipedia

    en.wikipedia.org/wiki/108-form_Wu_family_tai_chi

    The 108-Form Wu Family tai chi is a long and complex form, consisting of 108 movements that are performed in a slow, continuous, and flowing manner. It emphasizes the use of softness and yielding to overcome hardness and force, using circular movements and spiralling energy to deflect attacks and neutralize an opponent's force.

  6. Chen-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Chen-style_tai_chi

    Chen-style Xinyi Hunyuan tai chi (陈式心意混元太极拳), called Hunyuan tai chi for short, was created by Feng Zhiqiang (冯志强; 1928-2012; 10th generation master of Chen-style tai chi and 2nd generation master of Beijing Chen-style tai chi), [51] one of Chen Fake's senior students and a student of Hu Yaozhen (胡耀貞; 1897-1973).

  7. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    48 - Chen Shi (Chen style) Xinyi Hunyuan Taijiquan (48 Form by Feng Zhiqiang) 49 - Yang Family Demonstration and Competition Form ("Short" Form) 49 - Wu (Hao) short form. 50 - Lee-style short form. 53 - Fu style advanced tai chi. 54 - Wu Jianquan family (Wu Daxin) competition form. 56 - Chen Competition.

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