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2. Bent-over row - Wikipedia

   en.wikipedia.org/wiki/Bent-over_row

   Two-arm dumbbell bent-over-row: [1] The barbell is replaced by two dumbbells, one for each hand. Pendlay row: [1] [3] named after Glenn Pendlay; the back is parallel to the ground and the weight lifted from the floor. Yates row: [4] [1] named after Dorian Yates; a row done with underhand grip and a slightly more upright torso than a regular row ...

3. Upright row - Wikipedia

   en.wikipedia.org/wiki/Upright_row

   Upright row. The upright row is a weight training exercise performed by holding a weight with an overhand grip and lifting it straight up to the collarbone. This is a compound exercise that involves the trapezius, the deltoids and the biceps. The narrower the grip the more the trapezius muscles are exercised, as opposed to the deltoids.

4. Eamonn Keane (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Eamonn_Keane_(weightlifter)

   His 13th record was ratified in December 2011. [4] One of his records was included in Guinness World Records 2012, mentioning his arm-curled weight in an hour. [5] Four of his records were included in Guinness World Records 2013, pertaining to the most weighted lifted in an hour in the bench press, barbell row, dumbbell row and lateral raise.

5. How to Do Dumbbell Rows the Right Way - AOL

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6. Try This Dumbbell All-Rows Back Workout to Build More Muscle

   www.aol.com/lifestyle/try-dumbbell-rows-back...

   This dumbbell-only back workout routine uses just one implement and three rowing variations to build muscle and strength. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

7. Build Up Your Back With the Incline Dumbbell Row - AOL

   www.aol.com/lifestyle/build-back-incline...

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