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183 kg Marin Robu (MDA) 173 kg Sarvarbek Zafarjonov (UZB) 171 kg Clean & Jerk Karlos Nasar (BUL) 222 kg Ro Kwang-ryol (PRK) 218 kg Pan Yunhua (CHN) 208 kg Total Karlos Nasar (BUL) 405 kg Ro Kwang-ryol (PRK) 380 kg Marin Robu (MDA) 379 kg
In the 89 kg final, he first lifted 213 kg in the clean & jerk for a new OR, and then proceeded to a World (and Olympic, and Junior) best mark of 224 kg. Adding these results to the 180 kg successful attempt in the snatch, he established an OR in the total (393 kg) and then a World, Olympic, and World Junior global mark of 404 kg.
208 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 214 days [7] Total 374 kg Karlos Nasar Bulgaria 12 December 2021 World Championships: Tashkent, Uzbekistan 17 years, 214 days [7] 89 kg Snatch 165 kg Siarhei Sharankou Belarus 13 December 2019 European Youth Championships: Eilat, Israel
36,348 kg (80,133 lb 9.92 oz) 1,056 lifts of a 120 kg weight Bench press most weight in minute [19] 6,960 kg (15,344 lb) Deadlift most weight in minute [20] 5,520 kg (12,170 lb) Squat most weight in minute [21] 4,200 kg (9,259 lb) 35 reps of a 120 kg weight See #Challenger for record contentment. barbell row most weight in minute [22] 4,700 kg ...
How lifting weights can help you lose weight “Lifting weights aids weight loss primarily by increasing muscle mass, which elevates your basal metabolic rate (BMR) — the calories your body ...
Weight class Year Hometown/Team Total Gretchen Villa 45 kg 2023 ... Hassle Free Barbell: 208.0 kg Nikki Peek: 58 kg: 1998: Team Wesley: 132.5 kg Le Ann Powers: 75 kg:
Grip Genie Hub lift (grip) – 27.5 kg (61 lb) [209] Reeves double arm fingertip lift (31mm plates on EZ-bar) – 73.5 kg (162 lb) [208] Barbell plate pinching – 50 kg (110 lb) Ivanko calibrated plate [210] Barbell plate pinching (for reps) – 11 consecutive flipping pinches with 20 kg (44 lb) Rogue calibrated plate in 19 seconds [211 ...
Weight: 59 kg (130 lb) Sport; Country ... She lifted 208 kg in total and finished in 11th place. [7] Achievements. Year Venue Weight Snatch (kg) Clean & Jerk (kg)
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