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  2. How to meal prep: A beginner's guide to planning and ... - AOL

    www.aol.com/lifestyle/meal-prep-beginners-guide...

    Fineberg explains that incorporating convenient, ready-made options, like a pre-cooked rotisserie chicken or ready-to-eat salads from the deli counter, can save time, effort and simplify your meal ...

  3. 17 Best Dump-and-Go Recipes for the Easiest Meal Ever - AOL

    www.aol.com/lifestyle/17-best-dump-recipes...

    First, use shredded rotisserie chicken from the store. At the end, pop in a few ounces of cream cheese for a creamy finish. Get Ree's Creamy Chicken and Corn Chili recipe .

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

  5. Rotisserie - Wikipedia

    en.wikipedia.org/wiki/Rotisserie

    Rotisserie chicken cooking on a horizontal rotisserie. Rotisserie, also known as spit-roasting, is a style of roasting where meat is skewered on a spit – a long, solid rod used to hold food while it is being cooked over a fire in a fireplace or over a campfire, or roasted in an oven.

  6. Outline of food preparation - Wikipedia

    en.wikipedia.org/wiki/Outline_of_food_preparation

    Rotisserie – meat is skewered on a spit - a long solid rod used to hold food while it is being cooked over a fire in a fireplace or over a campfire, or while being roasted in an oven. Smoking – the process of flavoring, cooking, or preserving food by exposing it to the smoke from burning or smoldering plant materials, most often wood. Hot ...

  7. 6-Ingredient (or Less!) Dinners to Lower Inflammation (Weekly ...

    www.aol.com/6-ingredient-less-dinners-lower...

    I find that there’s so much to focus on at this time of year—holiday shopping and baking, cleaning and decorating the house, preparing for holiday travel or guests, running last-minute errands ...

  8. Rotisserie chicken - Wikipedia

    en.wikipedia.org/wiki/Rotisserie_chicken

    Rotisserie chicken has been a popular food in Canada since the 1950s, and is a staple of Canadian pop culture. [citation needed]Two Canadian casual dining restaurant chains, Swiss Chalet and St-Hubert, dominate the market for chicken, though the dish is also the central item for other Canadian chains, popular international chains such as Nandos, or individual restaurants.

  9. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

    www.aol.com/doubled-protein-intake-easy-plan...

    The first step was calculating my recommended daily protein intake, which depends on weight in kilograms. I’m 5’9” and usually hover between 155 and 165 pounds, which equals about 70 kilograms.

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