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  2. 21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet

    www.aol.com/lifestyle/21-cozy-vegetarian-dinners...

    Roasted Squash Hummus Bowls Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This hummus bowl offers the perfect balance of earthy, nutty and vibrant flavors while ...

  3. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  4. 18 New Gut-Healthy Lunch Recipes - AOL

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    Hummus adds plant-based protein and keeps the wrap from getting dry. ... View Recipe. Roasted Broccoli & Kimchi Rice Bowl. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling ...

  5. List of hors d'oeuvre - Wikipedia

    en.wikipedia.org/wiki/List_of_hors_d'oeuvre

    A hot hors d'oeuvre. The recipes vary, but in general are variations on angels on horseback, made by replacing oysters with dried fruit. The majority of recipes contains a pitted date (though prunes are sometimes used, [10]) stuffed with mango chutney and wrapped in bacon. Eggplant salads and appetizers: Middle East, Arab culture

  6. Syrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Syrian_cuisine

    Hummus (حمص) a dip or spread made from cooked, mashed chickpeas, blended with tahini, olive oil, lemon juice, salt and garlic Hummus billahm (حمص باللحم) hummus with meat on top Jez mez / jaz maz (جظ مظ) eggs in tomato stew, Syrian shakshouka: Kishik (كشك) drained yogurt Kibbeh (كبة)

  7. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  8. There's no better way to eat hummus that on these crunchy ...

    www.aol.com/lifestyle/theres-no-better-way-eat...

    These crunchy roasted chickpea pitas are a great addition to your hummus plate. Check it out on this week's episode of Best Bites! These crunchy roasted chickpea pitas are a great addition to your ...

  9. List of Palestinian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Palestinian_dishes

    Falafel—fried hummus, spice and parsley ball or patty; Fatta—dishes that include bread crumbs; Hummus—a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; Kousa mahshi—rice and minced meat stuffed in zucchini cooked in a garlicky tomato broth