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  2. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. Coming off a month of fun, Olympic-inspired workouts ...

  3. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    A full body calisthenics workout that works abdominal muscles, chest, arms, legs, and several parts of the back. The subject squats down and quickly moves their arms and legs into a push-up position. Sometimes, people do a push up (not mandatory) before they finish their rep by tucking the legs in and jumping up. Chin-ups and pull-ups

  4. Periyar National Park - Wikipedia

    en.wikipedia.org/wiki/Periyar_National_Park

    Periyar National Park and Wildlife Sanctuary (PNP) is a protected area located in the districts of Idukki and Pathanamthitta in Kerala, India. It is a renowned elephant and tiger reserve . The protected area encompasses 925 km 2 (357 sq mi), of which 305 km 2 (118 sq mi) of the main zone was declared as the Periyar National Park in 1982.

  5. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    This show was called 'Gilad's Minds In Motion' and it aired on the History Channel 2.5 Network from 1999 to 2002. "Total Body Sculpt with Gilad" is a half-hour sculpting workout show. From 2004 to 2010 the series ran on FitTV until Discovery put their health and fitness channels together. It's currently seen on JLTV Jewish Life Television.

  6. Pathanamthitta - Wikipedia

    en.wikipedia.org/wiki/Pathanamthitta

    Pathanamthitta Town Gavi, a major tourist destination in Pathanamthitta. Perunthenaruvi Falls, Pathanamthitta. Pathanamthitta (IPA: [pɐt̪ːɐnɐn̪d̪iʈːɐ]), is a city in southern Kerala, India, spread over an area of 23.5 km 2 (9.1 sq mi). It is the administrative capital of Pathanamthitta district. The town has a population of 37,538 (as ...

  7. Gavi, Kerala - Wikipedia

    en.wikipedia.org/wiki/Gavi,_Kerala

    Gavi is a village in Pathanamthitta district, Kerala, India.The nearest railway station is Chengannur (120 km). It is located 28 km southwest of Vandiperiyar, a town in Idukki on N.H 220, the highway connecting Kollam and Madurai. [2]

  8. Elavumthitta - Wikipedia

    en.wikipedia.org/wiki/Elavumthitta

    Elavumthitta (also Elavinthitta, Elavanthitta) is a town (located near to the border of Alappuzha and Pathanamthitta district) in Pathanamthitta district of Kerala, India. The majority of its inhabitants are from Hindu and Christian backgrounds. The primary crops are rubber, coconut, black pepper and plantain.

  9. Tyreek Hill: Police release body cam footage of detainment ...

    www.aol.com/sports/police-release-body-camera...

    Daniels released body camera footage Monday night, and Hill posted a very short message on social media shortly after. Let’s make a change — Ty Hill (@cheetah) September 10, 2024