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Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
7 Up (stylized as 7UP worldwide) or Seven Up is an American brand of lemon-lime–flavored non-caffeinated soft drink. The brand and formula are owned by Keurig Dr Pepper , although the beverage is internationally distributed by PepsiCo except the UK where it is distributed by Britvic , PepsiCo's designated UK distributor.
Five Alive contains 110 calories and 27 grams of sugar per 240 mL. U.S. Five Alive labels list 41% fruit juice, with high-fructose corn syrup as an ingredient after filtered water. [ 1 ]
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Manzanita Sol is a brand of apple-flavored soft drinks owned by PepsiCo.It was created by two brothers, Ramon and Manuel Rodriguez Fonseca, who started Embotelladora El Sol after learning the trade from the father, a Spanish industrialist who arrived to Mexico in the 20th Century.
Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...
We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, sodium, saturated fat, and carbs. The Pioneer Woman 16 hours ago