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People also may not remember where their home is or the loved ones who take care of them, Dr. Kobylarz says. “You can see [the person with dementia] change at a certain time of the day and ...
It is essential older people wear appropriate footwear to reduce their fall risk. Footwear should fit properly and have non-skid, or non-slip, soles. This includes shoes and sneakers, but also ...
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
People may wish to take naps during the day, but unintentionally getting too much sleep will affect nighttime sleep. Physical activity is a treatment for Alzheimer's and a way to encourage night sleep. [5] Caffeine is a (fast-working) brain stimulant, but should be limited at night if a night's sleep is needed. [4] [5] [10]
Figure out what triggers your stress and what activities help reduce those feelings. Also think back to what activities brought you joy and minimized anxiety in the past. Find Hobbies That Create ...
Accessible bathtubs are bathtubs that can be used by people with limited mobility, disabilities, and the elderly. A bathtub can be made accessible for some people by the addition of grab bars or hand grips, or through the use of lifts that lower and raise the bather in the water. [1] Other bathtubs have been specially designed for accessibility.
Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.
These night terrors can occur each night if the individual does not eat a proper diet, get the appropriate amount or quality of sleep (e.g. sleep apnea), is enduring stressful events, or if they remain untreated. Adult night terrors are much less common, and often respond to treatments to rectify causes of poor quality or quantity of sleep.
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