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  2. Sucking in your stomach, waiting to use the bathroom: Here ...

    www.aol.com/lifestyle/sucking-stomach-waiting...

    Going “just in case” — maybe you’re worried about not having access to a bathroom later, or don’t want to get up during the night — can cause the bladder to get smaller and therefore ...

  3. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Here are a few ways to prevent bedtime procrastination: Turning off electronic devices at least one hour before bed. In a darker environment, humans produce the sleep hormone melatonin. Therefore, people should limit the light they receive before going to sleep. [15] Taking a hot shower or bath to reduce stresses. [15]

  4. Is TV to blame for your late-night bathroom breaks? - AOL

    www.aol.com/lifestyle/does-having-october...

    According to a new study published in the journal Neurourology and Urodynamics, people who watched five or more hours of TV or videos a day had a 48% higher chance of nocturia, or waking up in the ...

  5. Life Hackers Dream: 24 Brilliant Designs That Fix The Most ...

    www.aol.com/obsessed-24-smart-inventions...

    #9 Midnight Bathroom Trips Just Got A Whole Lot More Fun With The Toilet Night Light. Review: "This seemingly silly little gadget has turned out to be great! The light level (brightness) can be ...

  6. Micturition syncope - Wikipedia

    en.wikipedia.org/wiki/Micturition_syncope

    Micturition syncope or post-micturition syncope is the name given to the human phenomenon of fainting shortly after or during urination.The underlying cause is not fully understood, but it may be a result of vasovagal response, postural hypotension, or a combination thereof.

  7. Mariko Aoki phenomenon - Wikipedia

    en.wikipedia.org/wiki/Mariko_Aoki_phenomenon

    Results from a survey of 30 people reported that, of 18 people who responded that they "have an experience of [being in a bookstore and] going to the bathroom and using the toilet", 7 people responded that they "experienced a defecation urge only" and another 7 that they "experienced a urination urge only", while 4 people responded that they ...

  8. Paruresis - Wikipedia

    en.wikipedia.org/wiki/Paruresis

    [10] The Synopsis describes shy bladder as "inability to void in a public bathroom" and notes that relaxation exercises are an application of behavior therapy for dealing with this disorder. [11] Some paruretics experience delayed urination and must wait for their need to void to overcome their anxiety, while others are unable to urinate at all.

  9. Wash your hands with soap and water, drink green tea ... - AOL

    www.aol.com/wash-hands-soap-water-drink...

    Remember to hit the sink before preparing or eating food; after spending time in high-touch areas; and after going to the bathroom. 🫖 Drink green tea for your brain