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  2. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  3. Ciguatera fish poisoning - Wikipedia

    en.wikipedia.org/wiki/Ciguatera_fish_poisoning

    Preventive efforts include not eating reef fish, not eating high-risk fish such as barracuda, and not eating fish liver, roe, or fish heads. [2] Ciguatoxin has no taste or smell, and cannot be destroyed by conventional cooking. [2] There is no specific treatment for ciguatera fish poisoning once it occurs. [2]

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

  5. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

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    Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt ... (and what not to eat) is only part of the picture when it comes to avoiding side effects. ... apply a cool compress to ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The process of making a diet version of a food usually requires finding an adequate low-food-energy substitute for some high-food-energy ingredient. [2] This can be as simple as replacing some or all of the food's sugar with a sugar substitute as is common with diet soft drinks such as Coca-Cola (for example Diet Coke). In some snacks, the food ...

  8. 30 Mediterranean Diet Recipes for Anyone Who Doesn’t Like Fish

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  9. Food and drink prohibitions - Wikipedia

    en.wikipedia.org/wiki/Food_and_drink_prohibitions

    A meal or dish may not contain both meat and dairy products. As well, meat and fish may not be cooked together, nor fish and milk, although fish cooked with other dairy products is permitted. [citation needed] In Italian cuisine, there is a widespread taboo on serving cheese with seafood, [146] [147] [148] although there are several exceptions.