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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  3. Are creatine supplements bad for you? Here are 4 things to ...

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  4. Talk:Creatine supplements - Wikipedia

    en.wikipedia.org/wiki/Talk:Creatine_supplements

    A urine test can show higher than the norm levels of Creatine this in and of its self does not prove someone is taking a supplement as any number of medical conditions and diets can cause this. —Preceding unsigned comment added by Nukeguy04 ( talk • contribs ) 23:56, 5 August 2008 (UTC) [ reply ]

  5. I Took Creatine for 3 Months & I Didn't Turn into a ... - AOL

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    This study details how women store 70 to 80 percent less creatine than men, and how hormone fluctuations (during menses, pregnancy, post-partum, during and post-menopause) affect creatine in the body.

  6. Welcome to the creatine craze. The supplement's health ... - AOL

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    “If you engage in intense mental work or are experiencing sleep deprivation, then creatine can provide support for cognitive function so you can perform at your best,” he says, pointing to ...

  7. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    [5] [6] In the late 1920s, after finding that the intramuscular stores of creatine can be increased by ingesting creatine in larger than normal amounts, scientists discovered phosphocreatine (creatine phosphate), and determined that creatine is a key player in the metabolism of skeletal muscle. It is naturally formed in vertebrates. [7]

  8. You Don’t Need to ‘Load’ Your Creatine, Actually

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  9. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

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